Yeast Infection No More
Thursday, June 13, 2013
Who are Pre-Diabetic?What are the symptoms?
Who are Pre Diabetic? What are the symptoms?
Source : By Mayo Clinic Staff
Prediabetes means that your blood sugar level is higher than normal but not yet high enough to be classified as type 2 diabetes. Without intervention, Pre-diabetes is likely to become type 2 diabetes in 10 years or less. If you have prediabetes, the long-term damage of diabetes — especially to your heart and circulatory system — may already be starting.
There's good news, however. Prediabetes can be an opportunity for you to improve your health. Progression from prediabetes to type 2 diabetes isn't inevitable.
With healthy lifestyle changes — such as eating healthy foods, including physical activity in your daily routine and maintaining a healthy weight — you may be able to bring your blood sugar level back to normal.
What are the symptoms?
Often, prediabetes has no signs or symptoms.
One possible sign that you may be at risk of type 2 diabetes is darkened skin on certain parts of the body. This condition is called acanthosis nigricans. Common areas that may be affected include the neck, armpits, elbows, knees and knuckles.
Classic red flags that suggest you've moved from prediabetes to type 2 diabetes include:
Increased thirst
Frequent urination
Fatigue
Blurred vision
When to see a doctor
Consult your doctor if you're concerned about diabetes or if you notice any type 2 diabetes signs or symptoms — increased thirst and frequent urination, fatigue, and blurred vision.
Ask your doctor about blood glucose screening if you have any risk factors for prediabetes, such as:
You're overweight, with a body mass index above 25
You're inactive
You're age 45 or older
You have a family history of type 2 diabetes
You're African-American, Hispanic, American Indian, Asian-American or a Pacific Islander
You developed gestational diabetes when you were pregnant or gave birth to a baby who weighed more than 9 pounds (4.1 kilograms)
You have polycystic ovary syndrome — a condition characterized by irregular menstrual periods, excess hair growth and obesity
You have high blood pressure
Your high-density lipoprotein (HDL) cholesterol is below 35 milligrams per deciliter (mg/dL) (0.9 millimoles per liter, or mmol/L) or your triglyceride level is above 250 mg/dL (2.83 mmol/L)
Prediabetes means that your blood sugar level is higher than normal but not yet high enough to be classified as type 2 diabetes. Without intervention, Pre-diabetes is likely to become type 2 diabetes in 10 years or less. If you have prediabetes, the long-term damage of diabetes — especially to your heart and circulatory system — may already be starting.
There's good news, however. Prediabetes can be an opportunity for you to improve your health. Progression from prediabetes to type 2 diabetes isn't inevitable.
With healthy lifestyle changes — such as eating healthy foods, including physical activity in your daily routine and maintaining a healthy weight — you may be able to bring your blood sugar level back to normal.
What are the symptoms?
Often, prediabetes has no signs or symptoms.
One possible sign that you may be at risk of type 2 diabetes is darkened skin on certain parts of the body. This condition is called acanthosis nigricans. Common areas that may be affected include the neck, armpits, elbows, knees and knuckles.
Classic red flags that suggest you've moved from prediabetes to type 2 diabetes include:
Increased thirst
Frequent urination
Fatigue
Blurred vision
When to see a doctor
Consult your doctor if you're concerned about diabetes or if you notice any type 2 diabetes signs or symptoms — increased thirst and frequent urination, fatigue, and blurred vision.
Ask your doctor about blood glucose screening if you have any risk factors for prediabetes, such as:
You're overweight, with a body mass index above 25
You're inactive
You're age 45 or older
You have a family history of type 2 diabetes
You're African-American, Hispanic, American Indian, Asian-American or a Pacific Islander
You developed gestational diabetes when you were pregnant or gave birth to a baby who weighed more than 9 pounds (4.1 kilograms)
You have polycystic ovary syndrome — a condition characterized by irregular menstrual periods, excess hair growth and obesity
You have high blood pressure
Your high-density lipoprotein (HDL) cholesterol is below 35 milligrams per deciliter (mg/dL) (0.9 millimoles per liter, or mmol/L) or your triglyceride level is above 250 mg/dL (2.83 mmol/L)
Tuesday, June 4, 2013
What is Visceral Fat?
Dear Friends,
Today is your lucky day. My friend. This is the best gift you can give to your health.
What is healthy means to you ? Why healthy is so important? without health all your asset come to zero. A health people is a happy people. He has a health body. Body Mass Index (BMI) is 25. Visceral Fat is 8%. Body fat is 27%. Blood pressure is 120, 80.
What is Visceral Fat? Why is it called Dangerous Fat? What health concerns would arises?
High Blood pressure, diabetes, high cholesterol, heart diseases,
"Excess visceral fat (aka belly fat) leads to heart disease, cancer, stroke, arthritis, type 2 diabetes, and even sexual dysfunction." Dr. Travis said. Dr. Travis Stork talks about why having a lean belly to good health on the The Doctors.
Visceral fats are fats which surround the abdominal area like stomach and intestines. This type of fats is not present in other parts of body and cannot be removed by liposuction. When in excess, it increases the risk of heart disease and diabetes. Evidence showed that the two kinds of fats are related and if one reduce just the subcutaneous fat, (fat just below the outer layer of skin) and not the visceral fat the weight will rebound easily. Hence selecting the right approach to weight management which can reduce visceral fats is important.
Body Fat Calculator
How to calculate your ideal weight?
The calculation for Ideal weight is 22 X Height (m) X Height (m).
Today is your lucky day. My friend. This is the best gift you can give to your health.
What is healthy means to you ? Why healthy is so important? without health all your asset come to zero. A health people is a happy people. He has a health body. Body Mass Index (BMI) is 25. Visceral Fat is 8%. Body fat is 27%. Blood pressure is 120, 80.
What is Visceral Fat? Why is it called Dangerous Fat? What health concerns would arises?
High Blood pressure, diabetes, high cholesterol, heart diseases,
"Excess visceral fat (aka belly fat) leads to heart disease, cancer, stroke, arthritis, type 2 diabetes, and even sexual dysfunction." Dr. Travis said. Dr. Travis Stork talks about why having a lean belly to good health on the The Doctors.
Visceral fats are fats which surround the abdominal area like stomach and intestines. This type of fats is not present in other parts of body and cannot be removed by liposuction. When in excess, it increases the risk of heart disease and diabetes. Evidence showed that the two kinds of fats are related and if one reduce just the subcutaneous fat, (fat just below the outer layer of skin) and not the visceral fat the weight will rebound easily. Hence selecting the right approach to weight management which can reduce visceral fats is important.
Body Fat Calculator
How to calculate your ideal weight?
The calculation for Ideal weight is 22 X Height (m) X Height (m).
Sunday, June 2, 2013
Is Aging preventable ? How to fight Aging? What is Anti-aging?
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What is Aging?
Aging is nature. As time passes, our body cell is getting old.
How to fight anti-aging?
Aging is part of life. Everyone has to face the old you. Now, there is solution for you to look
young than your age. See video and make up your mind about aging.
How to Loss Weight the right way ?
The right approach for weight management.
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